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By trade, I’m a Board Certified Health Counselor (AADP), Weight Loss & Detox Coach, speaker, and a sought-after fitness personality. But really? I am a fun loving free spirit, a wife and mom of 3 who decided to step out of her comfort zone and reinvent her health, body, and life in my 40’s. Visit me at www.LauraLondonFitness.com
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Showing posts from March, 2014
Cardio Core Workout with Laura London & Sean Vigue
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One Minute Exercises - Upright Shoulder Row
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One Minute Exercises - Resistance Band Booty Shaper
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