7 Day - Health On A Budget Summit

7 Day - Health On a Budget Summit

Free & Online

May 19th - 25th 

ORGANIC - NATURAL - VEGAN - RAW

Hey everyone,  I have been asked to be part of the Health on a Budget Summit!!  

* They will be featuring on of my exercise videos - 10 Minute Anywhere ABS *

The Health on a Budget Summit is filled with information on how to live a healthier life "ON A BUDGET"  so many people want to make changes but are not sure where to start.

• 7 Days
• 36 Talks
• Receipe Videos
• Exercise Videos
• 2 Cook Books
• Lectures Include
• Eating Healthy on a Budget
• Garden on a Budget
• Creat a Budget You Love
• Get Fit the Cheap Way

Click PHOTO to go to the SUMMIT 

Day 1

Affordable Healthy Living: The Basics

Saturday May 19, 2012

 

9:00am Welcome/Opening Talk: Affordable Healthy Eating

Speaker: Brandi Rollins, MS, PhDc

Author & educator, Brandi is the voice behind the Raw Foods on a Budget movement. Brandi is author of the award-winning book Raw Foods on a Budget, and Creator and Director of the Health on a Budget Summit.

10:00am Eating Organic on Less than $5 a Day

Speaker: Linda Watson

Linda is the author of the best-selling cookbook Wildly Af- fordable Organic: Eat Fabulous Food, Get Healthy, and Save the Planet—All on $5 a Day or Less.

11:00am Mindful Eating: How Overeating is Costing You!

Speaker: Jean Kristeller, Ph.D.

Jean is a clinical psychologist, cofounder of The Center for Mindful Eating, and Professor Emeritus at Indiana State University. Jean has utilized meditation-based interven- tions for eating disorders and obesity for over 20 years.

12:00pm Lunch Break

Check out the Recipes Section of the Summit Website for delicious and affordable vegan, vegetarian, and gluten- free recipes that you can make right now!

1:00pm How to Stay Active on a Budget

Speaker: Lori Painter

Lori is a holistic health practitioner, life coach, certified group fitness instructor, personal trainer, yoga instructor, and the creator of LifebyLori.com. She specializes in mental and emo- tion well-being, and is currently writing her first book, The Freedom Formula: 12 Practices that will Liberate Your Life. 

2:00pm Get FIT in the Great FREE Outdoors

Speaker: Satish Lohani

Satish Lohani, creator and founder of HealthonaBudget.com and an avid outdoors fan, is an economist who is interested in reducing health care costs. On his website he promotes ideas to lower medical bills and live healthy on a budget.

3:00pm Exercise/Snack Break
Check out the Exercise Section of the Summit Website for

short, exercise videos that you can do right now!

4:00pm How to Get the Most From Your Budget

Speaker: Brandi Rollins

Author & educator, Brandi is the voice behind the Raw Foods on a Budget movement. Brandi is author of the award-winning book Raw Foods on a Budget, and Creator and Director of the Health on a Budget Summit.

5:00pm 6 Steps for Creating an Effective Budget

Speaker: David Kimball

Financial expert, David Kimball, teaches families and indi- viduals how to get out of personal debt in 36 months or less using simple, effective budget strategies. He is author of the upcoming book, Your Household Budget Made Easy.

 

The Health on a Budget Summit is May 19-25, 2012!