One Minute Exercises - Plie Squats
One Minute Exercises - Plie Squats
Today on one minute exercises we are doing the Dumbbell Plie Squat. Great for the inner thighs and gluteus. Make sure your when you squat to point your knees in the direction of your toes which are angled out.
Work the gluteus, get the cardio going and get that booty bikini ready!!
xoxo
LL
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THE INFORMATION OFFERED IN THIS VIDEO or by Laura London Fitness IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW NUTRITION OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.
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