20 Minute Workout with Laura London Fitness

20 Minute Compound Workout

20 Minute Compound Workout

Terrifically Toned in 20

Terrifically Toned in Twenty  is a new series of Get It In & Get It Done Workouts.  Made especially for mom's on the go who don't have a lot of time in their day.  You can do these workouts at home with very little equipment or space.  

Grab a set of weights and some energy for this Compound Workout.  

4 Exercises done for 20 reps each. 

Triceps KickBacks & Over Head Shoulder Press {0:57}
Pendulum Lunges {2:09}
Back Row & Back Fly {3:26}
Oblique Twists {4:49}

Feel like more? Then do it again!

Enjoy.