Arms On Fire Upper Body Workout | Laura London Fitness





Today is all about the upper body and feeling the "London Burn".  You ladies have been asking me for more upper body workouts so get ready for today's Arms on Fire.  You are going to need a light set of weights, 3 to 5 lbs. should be just right for this workout. Get your FREE hot and healthy VIP Membership & downloads: https://lauralondonfitness.com/product/free-membership/


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