The EPOC Effect Of Even 10 Minutes of Exercise | Laura London Fitness

http://LauraLondonFitness.com | The EPOC Effect Of Even 10 Minutes of Exercise | Laura London Fitness. You don't have to spend an hour working out to get the amazing benefits of exercise. Even 10 minutes has health and fat burning benefits.


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Hi there! I am Laura London a Holistic Women’s Fitness, Weight Loss and Hot and Healthy Body Coach. I help busy women get Hot & Healthy from the inside out at any age!