The 100 Squat Challenge

Are you ready for "THE !00 SQUAT CHALLENGE?  

Yes, I said 100.  We are going to be doing 100 squats to really hit that lower body.  

This is a great workout alone or you can add it to your lower body workout to really challenge your legs and gluteus.  My clients love doing "THE 100 SQUAT CHALLENGE" and I know you will too.

I am so excited to be part of the StyleHaul & StyleMeFit Community.  Look for my premier launch onStyleMeFit Wednesday, July 11th, 2012.  StyleHaul is the #1 channel network on YouTube* for style, fashion, beauty and shopping related video content. Our one-of-a-kind network aggregates and manages over 550 tailored style guru channels and over 30 channels of original programming under a single social fashion video platform.

StyleMeFit is a community of health and fitness professionals who share their passions and knowledge with the world.  StyleMeFit is a combination of weight loss, cooking, nutrition, workouts and motivation videos all in one place.