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By trade, I’m a Board Certified Health Counselor (AADP), Weight Loss & Detox Coach, speaker, and a sought-after fitness personality. But really? I am a fun loving free spirit, a wife and mom of 3 who decided to step out of her comfort zone and reinvent her health, body, and life in my 40’s. Visit me at www.LauraLondonFitness.com
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Showing posts with the label best lower body workouts
10 Minute TRX Workout When You are Under The Weather
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100 Resistance Band Squat Challenge | #LauraLondonFitness
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15 Minute Stretch and Shape Routine with Laura London
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10 Minute Fit & Fabulous Circuit Workout | Laura London Fitness
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Exercising Even When You Don't Feel Like It | Raw and Real with Laura Lo...
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Super Sexy Staircase Circuit Workout ♥ Laura London
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Laura London Book Signing and Fashion Show
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Laura London's Hot and Healthy Body Book Signing
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Lower Body Home Workout Part One with Laura London
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