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Showing posts with the label beginner workout

10 Minute TRX Workout When You are Under The Weather

The EPOC Effect Of Even 10 Minutes of Exercise | Laura London Fitness

Plank, Core, & Hips - Band Pulls With Laura London

One Minute Fitness - On the Pilates Power Gym With Laura London

Exercising Even When You Don't Feel Like It | Raw and Real with Laura Lo...

5 Day Plank Challenge and WIN a Gym Boss Timer

10 Minute Upper Body Blast with Laura London

100 AB Circuit For a Super Sexy Core with Laura London

Pilates Ring Workout With Laura London

Get Your Sexy Back Body Workout

Channel 5 Coverage of the 2013 Laura London's Fit and Fabulous Mom Contest

Beginner Workout Get it in and Get It Done with Laura London