10 Minute Upper Body Blast with Laura London
http://lauralondonfitness.com Get ready to blast your upper body with my "5-10-15-20" workout. What the heck does that mean? Do it and find out.
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By trade, I’m a Board Certified Health Counselor (AADP), Weight Loss & Detox Coach, speaker, and a sought-after fitness personality. But really? I am a fun loving free spirit, a wife and mom of 3 who decided to step out of her comfort zone and reinvent her health, body, and life in my 40’s. Visit me at www.LauraLondonFitness.com
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