Thin Thighs Workout Part 3 with Laura London Fitness

THIN THIGHS WORKOUT PART 3 

OF MY 4 PART SERIES

Enjoy part 3 of my Thin Thighs Series videos.  We are hitting the lower body from every angle.  Part one focused on lunges and getting the heart rate up, part 2 we were down on the matt.  Today we are doing a combination of squats and matt work.  Keeping the tension on those leg muscles during the matt work will have your lower body burning and the squat lunge combo at the end will have you working hard for those thin thighs.  Remember

"IF IT DOESN'T CHALLENGE YOU, IT DOESN'T CHANGE YOU!"
WORK FOR WHAT YOU WANT..

**ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises**