The 500 Push Up Challenge - Get Down on The Ground With Laura London

The 500 Push Up Challenge  

Get Down on the Ground 

Hey fitness lovers get ready for the 500 Push Up Challenge this week.   

100 Push Ups a day for 5 days.

July 8th - 12th, 2013  

Post your photos to my Facebook Page, winner will be picked on Fri July 12th at random and receive my 7 Day Jump Start Weight Loss Program for Girls & Guys.

Let's get down and do some pushups!

Here's what you need to do:

1. LIKE  this Video

2. Post your photo or video of you doing pushups each day on my Facebook page
http://www.facebook.com/lauralondonfitness

3. One winner will be selected to Win a free 7 Day Jump Start Weight Loss Program e-book by email.

Love,