One Minute Exercises - Resistance Band Booty Shaper

This is an AMAZING exercise for the booty! You will feel this one right away. It is zone specific and you know what zone we are working here!

Make sure to read my article: 10 Benefits of Using Resistance Bands

GET IT IN AND GET IT DONE!

**ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises**