GO GRAB A CHAIR WORKOUT with Laura London

GO GRAB A CHAIR WORKOUT WITH LAURA LONDON

http://www.LauraLondonFitness.com

Are you ready to ROCK your lower body?  Then go grab a chair and lets get started.

7 Exercises done 15 times each then repeat the circuit 2 more times. BABAM!!

Remember no baby workouts here.  Just effective workouts.