Laura London's Kick Your Abs in the Parking Lot Workout

GYM BOSS TIMER HERE: https://lauralondonfitness.com/go/gym-boss-timer/

Are you ready? Because we are getting down on the ground for this workout. All you need is a mat, a weight or medicine ball and your bottle of water.



We are going to twist, squeeze and crunch our way to a tight and toned middle. Get ready because here we go!



#abs #core #lauralondonfitness #GymBossTimer