Tension Toner Core Exercises With Laura London

https://LauraLondonFitness.com Here are some of my favorite #tensiontoner exercises for your core. Mounts under any door with the included door attachment. So many exercises you can do with this one amazing portable piece of equipment.



Make sure to read my blog post and learn more about the tension toner. https://lauralondonfitness.com/tension-toner-home-gym/



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**ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises** The information offered in this video or by Laura London Fitness is offered as opinion only. Always consult your Physician before trying any new nutrition or exercise program. This workout routine may not be suitable for you.





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